Time and money are the two things exam preparation always spends — a focused question bank saves both. Prep4SureReview concentrates your ACSM Certified Personal Trainer preparation into 349 verified practice questions mapped to the official objectives.
ACSM 010-111 Exam Overview:
| Certification Vendor: | ACSM |
|---|---|
| Exam Name: | ACSM Certified Personal Trainer |
| Exam Number: | 010-111 |
| Exam Price: | USD 300-350 |
| Certificate Validity Period: | 3 years (with continuing education requirements) |
| Available Languages: | English |
| Real Exam Qty: | 115 |
| Exam Duration: | 150 minutes |
| Passing Score: | 70% |
| Related Certifications: | ACSM Certified Group Exercise Instructor ACSM Certified Health Fitness Specialist |
| Exam Format: | Multiple Select, Multiple Choice |
| Sample Questions: |  |
| Exam Way: | Computer-based testing at Pearson VUE testing centers |
| Pre Condition: | Current CPR/AED certification (ACSM or equivalent) required before sitting for the exam; high school diploma or equivalent recommended |
| Official Syllabus URL: | https://www.acsm.org/certifiedeprogram/certified-personal-trainer |
ACSM 010-111 Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Exercise Programming | 30% | - Flexibility and mobility programming - Cardiovascular training program design - Exercise prescription for special populations - Periodization and progression - Resistance training program design |
| Client Consultation and Fitness Assessment | 18% | - Fitness assessment protocols - Health history evaluation - Pre-participation screening - Goal setting - Informed consent |
| Exercise Technique and Instruction | 22% | - Cueing and instruction methods - Body mechanics - Proper lifting technique - Equipment use and safety - Spotting techniques |
| Safety and Emergency Procedures | 15% | - Injury prevention - First aid procedures - Risk factor identification - Emergency action plans - CPR/AED certification requirement |
| Professional and Legal Responsibilities | 15% | - Scope of practice - Communication and professionalism - Documentation and record keeping - Liability and legal issues - Ethical considerations |
Inside Our ACSM Certified Personal Trainer Practice Material
None that matter: downloads are unlimited and there is no meter on usage time, so you can reinstall the engine and practice with the 010-111 questions as often as you need. The software runs on Windows with a standard Java environment and simulates the real exam scenario session after session.
The ACSM Certified Personal Trainer exam contains 115 questions, and you will have 150 minutes minutes to complete them. Unlimited practice sessions are what make this pacing feel natural by exam day.
This package includes 349 practice questions for the ACSM Certified Personal Trainer exam. Every answer is verified by an experienced team of experts, so you can trust what you study.
Current CPR/AED certification (ACSM or equivalent) required before sitting for the exam; high school diploma or equivalent recommended
You can confirm the current eligibility requirements on the official 010-111 exam page before you register.
The ACSM Certified Personal Trainer exam requires a score of 70% to pass, and the official registration fee is USD 300-350. Budgeting for both the fee and solid preparation avoids paying twice.
Yes. The PDF version works well as training and teaching material: print it for classroom sessions, share it across a certification study group, or use it as handout content during internal courses. Many company buyers choose this version for exactly that purpose, and printing is unlimited.
The ACSM Certified Personal Trainer practice questions are organized around the official exam objectives. Key topics include:
- Exercise Programming (30%)
- Exercise Technique and Instruction (22%)
- Professional and Legal Responsibilities (15%)
Team training sessions can follow this topic list to keep everyone on the same page.
ACSM Certified Personal Trainer Sample Questions:
One of your corporate wellness clients is normally consistent in attending appointments. Lately, he has been missing sessions. What strategy would not be the most appropriate way to demonstrate social support to encourage his adherence?
- A. Send an e-mail reminding him of future appointments.
- B. Call the client expressing your concern.
- C. Contact his company Human Resources department with an attendance report.
- D. Encourage the client to find a workout partner to improve future adherence.
Correct Answer: C 🗳️
Which of the following indicate the appropriate height range for performing depth jump training effectively and safely?
- A. 32 to 60 inches (81 to 152 cm)
- B. 16 to 42 inches (41 to 107 cm)
- C. 24 to 48 inches (61 to 122 cm)
- D. 40 to 60 inches (102 to 152 cm)
Correct Answer: B 🗳️
Which of the following exercises works best in isolating the soleus muscle?
- A. Standing heel raises
- B. Seated ankle extensions with the knees straight
- C. Seated heel raises with bent (flexed) knees
- D. Half squats with external rotation of the hip joint
Correct Answer: C 🗳️
Joe consumed half of the adult Recommended Dietary Allowance for carbohydrates as noted on the nutrition facts panel for persons consuming 2500 calories per day. Approximately how many grams of carbohydrates does Joe have remaining today?
- A. 375
- B. 188
- C. 55
- D. 752
Correct Answer: B 🗳️
Which rotator cuff muscle abducts the arm?
- A. Infraspinatus
- B. Supraspinatus
- C. Subscapularis
- D. Medial deltoid
Correct Answer: B 🗳️
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